What The Doodle For?

Well, when I’m at a loss for words & feel the urge to express myself creatively, I doodle. (Not a euphemism, lol. Keeping it clean). ūüė≥¬†The¬†Polarity of it is, “Gravity Needs Levity!”¬†

We all need something where we can disengage our mind from our cares & worries & just ‘be’ while we ‘do’. ¬†I’m sharing my indulgences with you for inspiration, to encourage you in the pursuit of whatever suits.

I like this format¬†because it’s convenient & easy.¬†I can create something that pleases me with no mess in ~3 minutes time. It’s basically digital finger painting. (Let’s get Figital‚Ķ.I’m so corny, & am further dating myself as I say so. Lol).

One of my favorite phrases is, “Little effort, big payoff” & this fills the bill. No high-priced art, just good clean fun. So here we go:



    



If not doodling, I like to take (iphone) photos‚Ķor¬†cook‚Ķor dance…

Whatever it is, it has to be no fuss, no muss. Simple mindless engagement.

For a past post on this subject, “Daily Doodles of an Insomniac (A Slideshow & More)” click here.

  • Any art therapists out there?
  • Do any of these doodles speak to you? If so what are they saying?
  • Be it simple or complex, what is your endeavor for stress relief?
  • What is your creative therapy of choice? And why?
Posted in Holistic Healing Life-Energy, Nature/Culture/Creativity, Spirituality/Inspiration/Fun | Tagged , , | 2 Comments

Today’s “Note To Self” (In a fog)

 

img_0429-3

This path looks a little dodgy, full of cracks & patches, with a side of greens & a water trickle. Yep, that about tells the tale. But when will I make the grade, Mr. Mountain Top?
(Photo by Maggie Begley)

I’ve fallen & I can’t get up.¬†I feel like a commercial for my worst case¬†scenario.

This has been a long haul. When weary panic ensues…quiet the voices. 

Note to Self:

“Even though for the last 6 months you’ve felt like a cloistered nun on a vision quest, my dear, ¬†you have no choice but to stay present to your healing process. You must exercise, stillness. Practice Patience, with head held high in the clouds of unknowing. You shall over come. You have displayed Courage, by submitting to that which you’ve been gifted.¬†Let¬†Gratitude be your¬†platitude. Surrender, your saving Grace. Compassion & Acceptance, your wound-poultice.

You are safely protected. Bit by bit, you will suddenly see. You will emerge from the underground tunnel with a pop. You will get the green light from the setting sun as the old you fades away into the ‘dark night of the soul’¬†(Q & A with Eckhart Tolle on the subject). A new day is dawning, mixed metaphors & beloved cliches fully exposed.

Muddy & triumphant, your Spirited Soul WILL make it to the Promised Land. Fractal parts unfractured. With all three bases having been contacted (& it IS a contact sport), you will score a home run on home turf. ¬†Your Fundamental Field¬ģ of dreams.¬†Live it &¬†share it.

You are in good company as you encounter many¬†a fellow ‘S.A.S.S.I.E.’¬†along the way.¬†One step up at a time, by crawl or by fall, you will all go the distance. Long distance on the fast track, sprint included. No hurries, no worries, at any pace it’s a win-win.¬†Stay on¬†track.¬†Go Team.”¬†

img_0505

This image is dedicated to my dear friend, Kathy Emery (RIP), a teacher who schooled me in the wonders of the green flash at sunset. You can see this phenomenon evidenced in this photo. This is the first time I’ve seen it as a green dot refracted on the ground, as opposed to a flash at the horizon. It’s as if to say, “Stay grounded in the Light”.
(Photo by Richard Metz)

Click here for more info on the ‘green flash‘ at sunset.¬†

Posted in Holistic Healing Life-Energy, Maggie's Creative Ramblings - Inside & Out, Richard Metz' Fundamental Field of Energy Medicine, Spirituality/Inspiration/Fun | Tagged , , , , , , , , , , | 4 Comments

A Life in the Day (Now. And Then.)

Time, she fleets.

On the Western front we’re already two months into our first trimester, & counting. ūüćÄūüćÄūüćÄ ¬†With every passing second we are the youngest we are ever going to be.¬†That is an important & sobering thought, one which we hear more clearly as time whispers on. And cries out Every New Year. Faces change. Facades change. Family leaves. Friends pass. It’s hard to let go.

If time teaches us anything, it’s that anything & everything can change on a dime.¬†For me it has been a fistful. I am currently in the most challenging season of my adult life. Fallout is a solitary experience with global ramifications, & vice-versa. A phenomenon as unique to us individually as it is universally.

So let’s flip for it, fear or hope, what will it be? Depending on the day, I can see one, & sometimes the other, or both. Only two sides seem simplistic, but maybe those are the only two that matter when our banks burst? Like with anger, fear can give us information about ourselves‚Ķour strengths, our weaknesses, areas that need our love & attention.

Hope is the light that propels us forward in fear’s darkness. Hope is our savior when we are held hostage in dark places. I cling to the hope that my next series of big changes are going to be as a result of facing my challenges head on, with faith that I will evolve to a better version of myself, coming from wholeness…from health not injury, to a place where I can better serve & love others without self-detriment.

Thus, I am choosing to adopt this revelation as my resolution, one flipping blip at a time:

“With every passing moment, let me see the Divine Love that comes with each Present. ¬†It IS there with every coin cast in my path, be it clearly written on the surface or a lesson deeply imbedded. May my path grow me, in ways everlasting.”

  • What are the coins that have landed in your path, now & then? ¬†Famine or Plenty?
  • And what is your resolve…your approach for maintaining balance in the face of change?¬†
Posted in Holistic Healing Life-Energy, Maggie's Creative Ramblings - Inside & Out, Spirituality/Inspiration/Fun | Tagged , , , , | 2 Comments

A Life in the Day (Calming Waters, Rolling Sky)

A fortunate & unexpected outing, a serenade. Our beautiful California coast, as it lives & breathes, revives me with every expiration, & inspiration.


 

 

 

 

Rolling sky, reach down & touch me as you pass by, calm me at water’s edge.

What glorious respite art thou to I. A tortured Spirit with tender Soul, held high.

What natural phenomenal phenomena soothes your Spirit & enlivens your Soul?

 

Posted in Holistic Healing Life-Energy, Maggie's Creative Ramblings - Inside & Out, Nature/Culture/Creativity | Tagged , , , , | 4 Comments

A Life in the Day (Late Nights)

My best time of day is late at night. Somehow troubles fade off into the darkness for awhile. Luckily, to keep me company & to bring much needed levity, there is still a selection of up-to-date-old-school-styled-late-night-shows on network tv.

Two of my favorite companions are James & Jimmy. So talented, charming, clever, funny. Recently each had musical guests on their shows that I quite enjoyed. I am posting the clips here.

Have a watch/listen. If you’re anything like me, you’re sure to enjoy the diversion:

Who are your favorite late-night companions?

Posted in Holistic Healing Life-Energy, Nature/Culture/Creativity | Tagged , , , , | 1 Comment

Letting Myself Be Held

CAPTIVE

a Chrysalis in the cocoon

a Phoenix in the ash

a Cloister in the abbey

Cradled

On the ground

I bathe in furry

Raging waters

Cleanse

Purify

Tenderize

Strength Worn Vulnerability …

Complete

Total

Surrender

Insides on the Outs

SOFTLY FALL

Posted in Holistic Healing Life-Energy, Maggie's Creative Ramblings - Inside & Out, Spirituality/Inspiration/Fun | Tagged , , , , | 1 Comment

Centered At The Center

I’ve taken leave of my senses. They needed a break even before our parking lot repaving was put on the ‘to do’ list.

At times, one’s senses can be easily overwhelmed, even on a good day. Highly Sensitive Person (via Dr. Elaine Aron), Wounded Healer (a previous post of mine)¬†types in the biz, such as myself, need to step back once in awhile to recoup from losses & consolidate gains. This is a common part of ongoing personal growth…by tending to ourselves we can better serve others. This urge to retreat & go internal is a centuries old proclivity by certain types of folks in every society.

Our modern culture doesn’t support or understand these things much. (See my previous post on the subject). Maybe it’s because this sort of inner dredging is only afflicted on a small percentage of the population, no matter the time or place? Again, the blessing-curse dichotomy.

This cosmic timing has also corresponded in part with our Center for Advanced Energy Medicine¬†& Richard Metz Chiropractic Clinic¬†joint office parking lot going under construction. A bit of non-relaxing ruckus has kept me at bay. I would have had to take time off anyway, & even though I’m on the edge (losing income & such), it also makes this an even greater test of faith.

I believe that when we’re doing our soul work, we will have our needs cared for while we’re at it, if only (& usually) by the hair of our chinny chin chin. (Now that I’m in my fifth decade, I am becoming more as one with that reference, lol). All for the Good, I must believe.

It pains me to have left my dear peeps in the lurch…I have to trust that there is a larger synchronicity, that God is capable of taking care of all of us at the same time, in a way only God could coordinate & accomplish.

It is only in the physical world that any Soul is distanced from another, or from our Source. Our Faith in a greater power simultaneously outside & within ourselves, is where we must ultimately build our strength & endurance.

As for the Energy Medicine Practice, for several years now we have had side-by-side office buildings. Dr. Metz in one & me (& seminars) in the other. Now that reconstruction is in process, personally AND professionally, I’m hoping for better days ahead.

May we all be centered at the Center!

God bless us, every one.

Posted in Holistic Healing Life-Energy, Maggie Begley Energetic Evaluation & Bodywork, Richard Metz' Fundamental Field of Energy Medicine, Spirituality/Inspiration/Fun | Tagged , , , , , | 4 Comments